30 minutes of activity a day is the best form of therapy to boost Immunity & Health!!
Blogs

30 minutes of activity a day is the best form of therapy to boost Immunity & Health!!

Amidst the coronavirus threat, the most important preventive measure to keep away illness is to keep your immunity levels up. And exercising for 30 minutes a day can boost your immunity levels and keep you in good health. While we give you a list of exercise approaches that you can follow, consult your doctor before…

How to stay productive while working from home during coronavirus outbreak?
Blogs

How to stay productive while working from home during coronavirus outbreak?

The Coronavirus outbreak has caused almost all Companies in India to deploy “work from home” for their employees. The need for remote work is to maintain social distancing which in turn is essential to slow down the spread of the virus. While some people may be comfortable with the work from home practice, others may…